A study found exercise helped improve seniors' memory by up to 30%

Zoomin English
Zoomin English
  • 5 years ago
Scientists found a link between a type of high-intensity exercise and a boost in the memory power and thinking skills of seniors. Can you guess what that exercise is?

Recommended

33:05
I
Up next
Standing Pilates For Seniors- 30 Minutes Of Exercise To Improve Strength & Build Confidence
freesolitaireTVS
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
Be Fit - Fitness & Diet
8:32
Stronger Seniors Strength - Senior Exercise Aerobic Video, Elderly Exercise, Chair Exercise
Be Fit - Fitness Diet Gym
21:28
10 Min Chair Workout for Seniors - HASfit Seated Exercise for Seniors - Chair Exercises for Elderly
Be Fit - Fitness & Diet
5:32
3 Simple Exercises to Improve Balance - How to Improve Balance for Seniors
PNO
0:12
Wise and Fit Exercise Plans for Seniors
Wealth Wizard
1:21
Kaohsiung's Mobile Gym Brings Exercise Equipment to Seniors
TaiwanPlus News
20:32
20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing
PNO
2:55
Meet 6 Outstanding High School Seniors Committed to Improving their Communities and the World
People
1:35
Tricycle Rides Improve Wellbeing Of Seniors All Over The World
A Plus
1:37
Community life can help seniors improve physical and emotional health
Arirang News
3:17
Pagkain ng masusustansya at ehersisyo, kabilang sa tips kontra stroke | 24 Oras
GMA Integrated News
4:21
2023_09_Segel_ćwiczenia_PSP_Klodzko
Gazeta Wrocławska
5:59
Tặng kịch bản chatbot cho phòng Gym, Thể dục
BQHNEWS
1:12
Don’t Let Asthma Ruin Your Workout With These Simple Tips
Buzz60
14:43
5 Leg Exercises Increase Your Back Squat | Men’s Health Muscle
Men'sHealth
8:53
Trying Savage x Fenty Work Out Line! honest review
ClevverStyle

Zoomin English

3:20
Around the world: Forgotten Soviet era ghost town
Zoomin English
1:07
Male synchronize swimmers chasing Olympic dream
Zoomin English
2:24
The most iconic $80,000 Barbie collection
Zoomin English
3:27
Life of Cyborgs: Moon Ribas avant-garde artist & cyborg activist
Zoomin English
4:01
The mother of 800 cats
Zoomin English
0:57
Cool Beans: Beans bottle décor
Zoomin English

Sports

1:16
Here’s why Lewandowski joined Barcelona
Zoomin English
1:22
What to know about the football icon Diego Maradona
Zoomin English
1:09
Get to know Raheem Sterling
Zoomin English
1:07
Raphinha chooses Barcelona over Chelsea
Zoomin English
1:59
Antonella Roccuzzo one of the richest soccer wags out there
Zoomin English
1:10
Rodri signs a new deal at Man City
Zoomin English

Featured channels

More from
Met Office
More from
ODN
More from
SWNS
More from
GoodtoKnow
More from
Evening Standard
More from
FourFourTwo