Woman and Tesco Present A Taste for Healthy Living (UK VHS)

Released by Infovision Production for Woman and Tesco.

Visit people who are trying to make a few healthy changes to their eating habits, changes you and your family can make too.

Listen to the experts and her their views on why we should change.

Meet the Home Economists at Tesco and the Cookery Editor at Woman and let them show you how to make changes in your own kitchen.

Take a fresh look at exercise and see how it can fit into your new healthier life style.

Remember, the first step is always the most difficult.

Set yourself a few healthy rules and stick to them, you'll soon feel the difference and what's more - you'll enjoy it!

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