5 Worst Foods to Eat for Your Skin
- 5 years ago
5 Worst Foods to
Eat for Your Skin Your skincare routine starts with your diet. Avoid these 5 foods for
clearer skin! 1. Too much candy can lead to early wrinkles and skin sagging. 2. Dairy can trigger inflammation, causing oiliness and acne. 3. White bread, which is high on the glycemic index, may cause acne. 4. Potato chips can cause dehydration and dark
under-eye circles. 5. A hamburger full of saturated fat, oil and butter may cause you to
break out.
Eat for Your Skin Your skincare routine starts with your diet. Avoid these 5 foods for
clearer skin! 1. Too much candy can lead to early wrinkles and skin sagging. 2. Dairy can trigger inflammation, causing oiliness and acne. 3. White bread, which is high on the glycemic index, may cause acne. 4. Potato chips can cause dehydration and dark
under-eye circles. 5. A hamburger full of saturated fat, oil and butter may cause you to
break out.