Nine good reasons for eating two eggs a day

  • 5 years ago
"Don't eat eggs every day. It'll raise your cholesterol!" Those of you who love eating eggs have probably heard this too many times to remember. Eggs are also seen as a no-go if you want to lose weight. However, a number of studies have shown that there's actually no reason to give up your breakfast boiled egg or favorite omelet. Indeed, eating two or three eggs a day can work wonders for your health. Hard to believe, right?

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