The 10 Best Plants to have in your bedroom for better sleep

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[Read] Houseplants for a Healthy Home: 50 Indoor Plants to Help You Breathe Better, Sleep Better,

Best Plants To Have In Bedroom

Full version Houseplants for a Healthy Home: 50 Indoor Plants to Help You Breathe Better, Sleep

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Dark Room: Ensure your bedroom is completely dark. Darkness signals your body to produce melatonin, the sleep hormone. (Video: Show a dark room with a caption "Darkness = Better Sleep")

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15 Minute Soothing Music for Relaxation | Forest | Plants | Serene | Focus | Concentration | Stress-Relief | Serene | Slow | Sleep | Study

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15 Minute Soothing Music for Self-love | Plants | Greenery | Anxiety-Relief | Relaxation | Study | Sleep | Slow | Instrumental | Sweet | Joyful | Anti-Depression