Why Lunch Breaks Are the Secret to Health and Happiness at Work, According to a Registered Dietician

Real Simple
Real Simple
  • 5 years ago
Your sad desk lunch habit is harmful for reasons far more serious than making the office smell like salmon.

Recommended

0:38
I
Up next
5 Healthy Fall Foods You Should Be Eating, According to a Registered Dietician
Real Simple
4:24
Registered Dietician Patricia Bannan has winter wellness recipes
ABC15
0:56
Why It's OK to Eat Processed Foods, According to a Registered Dietitian
EatingWell
0:52
The Top 10 Superfoods, According to More Than 1,100 Registered Dietitians
Real Simple
1:18
This Is the Healthiest Type Of Bread, According to a Registered Dietitian
Real Simple
0:31
The 7 Best Anti-Inflammatory Smoothie Ingredients, According to a Registered Dietitian
Real Simple
0:43
How to Choose a Legit Nutritionist, According to a Registered Dietitian
Real Simple
0:51
The Healthiest Frozen Meals You Can Buy, According to a Registered Dietitian
Real Simple
0:53
What Is Whey Protein? Here's What You Need to Know, According to a Registered Dietitian
EatingWell
0:37
10 Anti-Inflammatory Foods You Should Be Eating, According to Registered Dietitians
Martha Stewart Living
0:50
These Are the Healthiest Non-Dairy Milks, According to a Registered Dietitian
Real Simple
0:55
The 7 Healthiest Carb-Filled Foods to Eat, According to a Registered Dietitian
Real Simple
0:51
The 3 Healthiest Types of Wine, According to Registered Dietitians
Real Simple
0:33
7 Delicious Nut Butter Alternatives, According to Registered Dietitians
Martha Stewart Living
0:34
The 4 Healthiest Types of Wine, According to Registered Dietitians
Real Simple
0:47
The 4 Healthiest Foods to Eat for Breakfast, According to a Registered Dietitian
Real Simple
1:10
10 Foods You Should Avoid According to Registered Dietitians
EatingWell
0:53
Top 5 Healthy Eating Tips, According to a Registered Dietitian
EatingWell
0:43
The 7 Best Frozen Appetizers to Buy at Trader Joe's, According to a Registered Dietitian
EatingWell
1:05
3 Healthy Eating Trends to Try—and 2 to Skip, According to Registered Dietitians
Real Simple

Real Simple

0:31
6 Secret Storage Spots You Forgot Your Home Has
Real Simple
0:50
The 8 Most Impressive Health Benefits of Turmeric
Real Simple
1:45
How to Use a Gua Sha Stone
Real Simple
1:15
How to Grow Out Your Bangs
Real Simple
3:20
How to Conceal Under Eye Bags
Real Simple
1:30
Trying the Curly Girl Method on Your Hair
Real Simple

Featured channels

More from
SportsGrid
More from
TMZ
More from
Genius
More from
Eater
More from
AccuWeather
More from
Delish