The 5-Minute Zen Journal: Practice the Art of Reflection, Mindfulness & Happiness For Kindle
- 5 years ago
https://hendrixpake-x.blogspot.com/?book=179025356X
"It is hard to exaggerate the benefits of using The 5-Minute Zen Journal" - Joanne Edmund, Self-help authorThe 5-Minute Zen Journal will give you an improved sense of actual self-confidence. Preparing yourself for the day, means preparing yourself for life. And reflecting on it, means overtime an astounding perception of the beauties of life. By using this journal you will integrate gratitude, confidence and happiness slowly but surely into your life. Fundamental change is happened one small step at a time. But most importantly one small step, taken consistently. Make journaling your one small step to a better life. Take the miraculous road of silent progression.These are the fundamental tools The 5-Minute Zen Journal gives you: Morning Session. No intimidating to-do-lists or overambitious goals. Just a peaceful question to think about the day ahead. A new morning routine, that will only require a couple of minutes. Every session stats with an original and inspirational quote. This state of mindfulness, paying attention to what you want to do, will be a gently reminder during your day. It is the consequence of a good beginning.Evening Session. Take a step back. And becoming aware of you actually did today and what it meant to you. A life worth living is a life worth recording. Overtime your 5-Minute Zen Journal will be a short & unique autobiography of your own life. Complete with the most remarkable lessons you learned, the accomplishments you made and all that made the last couple of months worthwhile.Weekly sessions. Finally, every week there is both a Weekly Reflection and a Week To Come section. This way you can not only set yourself up for a good day, but also for a great week.
Well desgined.
Furthermore The 5-Minute Zen Journal is perfectly designed, so you want to pick it up and write in it. It is made with delightful fonts and a neatly organized structure.THE PERFECT GIFTThis beautifully designed journal is also a perfect gift for a friend or loved one.
"It is hard to exaggerate the benefits of using The 5-Minute Zen Journal" - Joanne Edmund, Self-help authorThe 5-Minute Zen Journal will give you an improved sense of actual self-confidence. Preparing yourself for the day, means preparing yourself for life. And reflecting on it, means overtime an astounding perception of the beauties of life. By using this journal you will integrate gratitude, confidence and happiness slowly but surely into your life. Fundamental change is happened one small step at a time. But most importantly one small step, taken consistently. Make journaling your one small step to a better life. Take the miraculous road of silent progression.These are the fundamental tools The 5-Minute Zen Journal gives you: Morning Session. No intimidating to-do-lists or overambitious goals. Just a peaceful question to think about the day ahead. A new morning routine, that will only require a couple of minutes. Every session stats with an original and inspirational quote. This state of mindfulness, paying attention to what you want to do, will be a gently reminder during your day. It is the consequence of a good beginning.Evening Session. Take a step back. And becoming aware of you actually did today and what it meant to you. A life worth living is a life worth recording. Overtime your 5-Minute Zen Journal will be a short & unique autobiography of your own life. Complete with the most remarkable lessons you learned, the accomplishments you made and all that made the last couple of months worthwhile.Weekly sessions. Finally, every week there is both a Weekly Reflection and a Week To Come section. This way you can not only set yourself up for a good day, but also for a great week.
Well desgined.
Furthermore The 5-Minute Zen Journal is perfectly designed, so you want to pick it up and write in it. It is made with delightful fonts and a neatly organized structure.THE PERFECT GIFTThis beautifully designed journal is also a perfect gift for a friend or loved one.