Full E-book The Addiction Recovery Workbook: A 7-Step Master Plan to Take Back Control of Your
  • 5 years ago
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'A Recovered Addict Shares His 7-step Masterplan For Lasting Recovery'In this non-judgemental and remarkable workbook the author will guide you through seven clever steps that will lead to lasting recovery from any addiction. The approach is inspiring, realistic and practical, so you could use it instantly or on your own pace. It will lead you to a better understanding of your addiction and give you the strength and inspiration to live a life beyond recovery. The author of the book, fought seven long and painful years against the horrors of his own addiction. That's why he was so passionate to write this honest and compassionate recovery story, to help and inspire millions around the world to find lasting recovery as well.The Addiction Recovery Workbook, contains a reliable 7-step plan to lasting recovery and making the most out of your remaining life, starting today. It focuses on:How to instantly quit or stop overindulging in your addiction and finding peace in a cooling-off periodHow to understand your addiction with provoking thoughts and self-talk, even in the confidence of anonymityHow to use your addictive feelings in a constructive way, without actually giving in to the cravingHow to deal with the problems and pain caused by your addictionHow to feel secure and self-confident enough to deal with life problems in a constructive manner, creating a meaningful life beyond your addiction and thoroughly enjoy this process.From the author: "I wrote this workbook because I can't stand to see so many wonderful souls being tore down by the devilish claws of addiction. Nobody is put here on the earth, only to fight an addiction. I know from experience, that there is a way out. Step by step, into the light. Even for the worst struggling addict."" Family & FriendsIf you are close to someone with an addiction, it's highly recommended to read this book. It will give you insight into the complex mind of an addict. Furthermore, you will realize that change is absolutely possible, and that you could help by being considerate and non-judgemental. With this book, you can help your friends or loved ones take the right steps to defeat and conquer their addiction for good.