About For Books The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy
- 5 years ago
https://getonbook.tryin.space/?book=1912023385
THE SUNDAY TIMES BESTSELLER Not remotely preachy - The Times Jaunty, shrewd and convincing - Sunday Telegraph Admirably honest, light, bubbly and remarkably rarely annoying. - Alice O Keeffe, Guardian Truthful, modern and real - Stylist Brave, witty and brilliantly written - Marie Claire Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there s no point in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less.Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of drunk tank jail cells and topless-in-a-hot-tub misadventures.But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality., A life with zero hangovers, through sober weddings, sex, Christmases and breakups. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society s drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you re a hopelessly devoted drinker, merely sober-curious, or you ve already ditched the drink, you will love this book., Haunting, admirable and enlightening - The Pool A riveting, raw, yet humorous memoir with actionable advice. A truly unique blend of storytelling and science that holds a universe of hope. - Annie Grace, author of This Naked Mind Like listening to your best friend teach you to be sober. Lighthearted but serious, it s packed with ideas, tools, tips and, most importantly, reasons for living a sober life., This book is excellent. - Eric Zimmer, host of podcast The O
THE SUNDAY TIMES BESTSELLER Not remotely preachy - The Times Jaunty, shrewd and convincing - Sunday Telegraph Admirably honest, light, bubbly and remarkably rarely annoying. - Alice O Keeffe, Guardian Truthful, modern and real - Stylist Brave, witty and brilliantly written - Marie Claire Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there s no point in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less.Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of drunk tank jail cells and topless-in-a-hot-tub misadventures.But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality., A life with zero hangovers, through sober weddings, sex, Christmases and breakups. In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society s drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you re a hopelessly devoted drinker, merely sober-curious, or you ve already ditched the drink, you will love this book., Haunting, admirable and enlightening - The Pool A riveting, raw, yet humorous memoir with actionable advice. A truly unique blend of storytelling and science that holds a universe of hope. - Annie Grace, author of This Naked Mind Like listening to your best friend teach you to be sober. Lighthearted but serious, it s packed with ideas, tools, tips and, most importantly, reasons for living a sober life., This book is excellent. - Eric Zimmer, host of podcast The O