3 Leg Stretches You Might Be Doing Wrong—and How to Fix Them
Health Magazine
Health Magazine
  • 5 years ago
We asked a trainer from Stretch*D, a stretching studio in New York City, to show us how to fix three stretches—hamstrings, quads, and glutes—people always get wrong.
Recommended
0:37
I
Up next
Daphne Lee's 3 Ballet Moves For Stronger Legs and Glutes
Health Magazine
3:55
Body By Simone Trainer Shows How to Fix These 3 Common Glute Bridge Mistakes
Health Magazine
0:55
What Is Phlegm—And How Can You Get Rid of It?
Health Magazine
4:38
Eczema Causes and Types
Health Magazine
6:48
Jessamyn Stanley's 5-Minute Beginner Yoga For Everybody
Health Magazine
0:37
The Best Fruits To Eat for Good Health
Health Magazine
1:01
Katie Sturino Claps Back at Trolls Who Shamed Both Her and Meghan Markle’s Bodies
Health Magazine
0:44
What Does It Mean to Be Polysexual? Here’s How Experts Explain This Sexual Identity
Health Magazine
0:49
How Often Should You Work Out?
Health Magazine
1:13
26 Symptoms of Low Vitamin D You Need to Know About
Health Magazine
0:58
What Your Resting Heart Rate is Telling You
Health Magazine
0:55
What Causes Nocturia? 13 Reasons You're Constantly Getting Up to Pee at Night
Health Magazine
0:59
What Is Nocturia? Why Getting Up to Pee Multiple Times a Night May Signal a Problem
Health Magazine
1:15
Can You Get the Flu Shot Too Early? Here's When You Should Get Vaccinated This Year, According to Experts
Health Magazine
0:37
Jenna Dewan Just Shared a Naked Selfie on Instagram In the Name of 'Self Love'
Health Magazine
0:44
The Benefits of Walking, Plus 3 Workout Plans to Get You Going
Health Magazine
0:49
Selma Blair Says She's 'in Remission' From Multiple Sclerosis—Here's What That Means
Health Magazine
0:41
Is Narcolepsy Genetic? What Sleep Experts Say About Inheriting This Chronic Disorder
Health Magazine
Health Magazine
1:15
What is Cold-Plunging?
Health Magazine
2:55
The Best Home Remedies for Eczema
Health Magazine
2:35
Eczema Triggers You Need to Know About
Health Magazine
0:34
The 25 Best High-Protein, Low-Fat Foods
Health Magazine
0:33
The Healthiest Beans For Your Health, According to A Dietitian
Health Magazine
0:35
Which Cooking Oils Are Best for Your Health?
Health Magazine
Featured channels
More from
EarthX
More from
TIME
More from
Insider
More from
What's Trending
More from
Entrepreneur
More from
SportsGrid