Dorian Yates' HIT Training Programme That Packs on Muscle – Fast
- 5 years ago
This is a bodybuilding masterclass, devised by Dorian Yates. There aren't many sets in this HIT programme but they will be very intense, featuring a variety of forced reps, negatives and forced negatives.
This routine is designed to pack on muscle, fast.
This routine is designed to pack on muscle, fast.