アサージセラピーテクニック you want to nice body and reduce belly fat easily without diet or to do exercise hard, with therapy massage, you can have nice body@ There are many different methods of health care that are currenly being applied, including massage therapies. This is a traditional massage method, applied over generations and bring many benefits to human health. Massage therapy Masage therapy is an extension of the structure of instinctual contact movements of a combination of singular or coordinated movements. It has the effect of treating musclar joint disorders or treating emotional disorders to increase their self-esteem and reduce stress caused by stress. Effects of Massage therapy - Helps metabolism in the body. - Increased red ce production. - Stimulates blood vessels and lymphs. - Dilation of blood vessels. - Incresed blood circulation. - Removes harmful substances in the body such as : lactic acid, fatty acids - Increased activit of the kidney. - Improved conversion of phosphorus, sulfate. - Improves skin whitening, soft smooth. - Strengthen the mobility of the joints. - Increases flexibility, strenthens tissues. - Cure of scars. - Slow down the proces of muscle wasting due to old are or disease. - Removing or blocking some cancer cells. - Supports deposits in joints. - Helps ease of mind, eliminates anxiety. - Treatment, reduce muscle tension, muscle contraction. - Helps generate energy, cheerfl spirit, work effectively.