How L-Theanine works
- 5 years ago
Theanine is an amino acid that is mostly found in tea leaves and fungi. It is used to help improve mood and lower stress, and to protect the brain and heart. Theanine usually refers to L-Theanine, which has more health benefits compared to D-Theanine.
https://piracetam.net/cognitive-benefits-l-theanine/
https://piracetam.net/cognitive-benefits-l-theanine/