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Peter Andre joined heat this week to speak about his experiences of dealing with mental health and to share advice to those who may be wary themselves to open up about their issues. In this unflinchingly raw interview, Peter spoke about learning to deal with panic attacks, his experiences of both therapy and medication and the importance of recognising mental health as much as physical health.

He was interviewed for ‘Where’s Your Head At?’ – heat’s campaign aiming to drive a vital mission: break the stigma attached to talking about mental health and make it a legal requirement for every work place or college in the UK to have a mental health first aider.


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