Plant Protein Sources Are Good and Good For Us
- 6 years ago
Meat has always been the staple of the average American plate, but Business Insider reports that for health-conscious consumers and vegans, plants take center stage. From lentils to mushrooms, plant protein packs a nutritional punch that exceeds what can be found in animal meat. Some of the ready-made plant-based protein products available in groceries and restaurants include the brands Beyond Meat, Gardein, Boca, and Tofurkey.