Buy Red CT Tank - \r Note - Meant Hancott trains squat + deadlift 1x a week in offseason. He told me he benches 2x offseason.\r ADDITIONAL INFORMATION:\r Determining Advancement - \r Beginner Programs - \r High Frequency Info:\r Damien Puzzuti - \r Matt Perryman - \r Info On Being Cautious\r Lilliebridge View - \r Mike T - \r Jim Wendler (Skip To 53:37) - \r \r My Free Strength Training Programs - \r Like My Facebook Page - \r Outro Song -
