my 30 day trial of eating away mental illness/depression Day FOUR

Bipolarline
  • 6 years ago


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Hi folks

Day FOUR! so far so good. I'm finding that carbs are really not good for me. I get pain, low mood, fatigue, and feel crappy if I touch them. So that's one thing that's made sense to me.

Today wasn't easy, but the pain is getting better, so that's a good sign. I did eat a little carb, and I believe that's what made today a bit difficult!! Keep watching! Thanks for joining me. x

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