Top Ten Alkaline Food Items that will Naturally Balance the Body

The implementation of a strict alkaline diet will mean that 80% of your meals should be made up of alkaline foods. The remaining 20% may consist of acidic foods. With this ratio, you will have the ability to keep the body in an alkaline state.\r
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In order to keep your body naturally balanced and alkaline, it is recommended to choose food whole foods, vegetables, fruits, and natural grains.\r
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