Dietitians Suggest Avoiding These Foods When You're Sick

You might be shocked to learn that some of your favorite sick day foods could actually be doing more harm than good. A lot of people thinking drinking orange juice will help during a sick day but it's actually important to avoid anything too acidic when you're sick. This is especially true if you're experiencing nausea or the stomach flu. Canned soup should also be avoided since they're typically very high in sodium. It's better to stick to low-sodium and homemade soups instead.