How To Lose Weight Fast - Full Day Indian Meal Plan - Diet Plan For Weight Loss - 5 kg

How to lose weight fast - full day Indian diet meal plan - flat belly diet plan - weight loss plan - veg meal plan to lose 5 kg in 1 month. diet plan to lose weight fast.\r
#nisahomey #loseweightfast #900calorie #dietplan #mealplan\r
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UPDATE:\r
I have been reading some of the negative comments here. \r
Note, the diet included seasonal fruits, cooked dal and channa, yogurt, roti, vegetables, oats, dates, almonds, flaxseeds, and ghee. I made this meal low calorie by reducing oil and omitting artificial sugar. Pls watch the video fully before posting negative comments. Thank you :)\r
EARLY MORNING: Turmeric tea, after exercise- matcha green tea\r
BREAKFAST: Seasonal fruit of the place you live in, you can change fruits.\r
SNACKS: Dry fruits like dates, almonds, cashewnuts, peanuts\r
DRINK PLENTY OF WATER - YOU CAN ALSO HAVE MY FAT CUTTER DRINK\r
LUNCH: Have matcha tea 30 mins before meal\r
Roti, dal curry, flax seeds raita. (you can make dal curry with green leaves or vegetables).\r
Salad in a jar with channa\r
A plate of salad with boiled green gram\r
SNACKS: Dry fruits\r
DINNER: Oats with coconut\r
Turmeric tea.\r
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Turmeric tea: \r
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How To Lose Weight Fast - 5 KG: \r
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Fast Diet Weightloss Smoothie: \r
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Mango Lassi Overnight Oats: \r
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Salad in a jar: \r
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Oats Recipe: \r
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Health benefits of banana: \r
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Dal Curry:\r
toor dal: 1 cup\r
tomato: 1\r
himalayan salt: 1 tsp or as needed\r
1 tsp ghee\r
1/2 tsp cumin seeds\r
1/2 red chilli flakes\r
1/2 tsp hing\r
1/2 tsp turmeric powder\r
1 sprig curry leaves\r
Water as needed\r
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Thanks for watching and dont forget to LIKE, SHARE & COMMENT!!\r
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XoXo\r
Nisa\r
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DISCLAIMER: \r
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. \r
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Pregnant and lating women should consult their health pritioner before trying out natural home remedies or any remedies in this channel.\r
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This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnt take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..\r
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The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individuals medical problems, concerns and/or needs.