QUICK & INTENSE. NO EQUIPMENT NEEDED. NO EXCUSES ♥︎\r \r The video is in full length which means you can just follow whatever Im doing! 30 seconds each exercise – NO REST IN BETWEEN.\r \r Visit my BLOG for more.\r http:/ \r \r ➞ Instagram \r ➞ Snapchat @pamela_rf1\r ➞ Facebook \r ➞ Twitter \r \r \r MUSIC\r by NCS Channel = \r 1. // Anikdote - Life is Over\r 2. // Ship Wrek & Zookeepers - Ark\r 3. // Kontinuum - Aware\r 4. // JPB - High\r \r \r CONTACT ME (business inquires):\r pamela_reif@icloud.com
