Little Recipe of Mine & Kaiser Permanente: Healthy Tomato Sauce

Big Thank You to Kaiser Permanente for Letting me Host a Healthy Living and Family Meal Prep Event! I Shared My Healthy Tomato Sauce Recipe.\r
*RECIPE BELOW*\r
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Healthy Tomato Sauce Recipe\r
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Olive Oil (~ 2 TSP)\r
1/2 Diced Yellow Onion\r
4 Cloves of Chopped Garlic\r
1/2 - 1 Whole Eggplant\r
Add Pinches of Sea Salt and Pepper After Each Added Vegetable\r
1 1/2 Cup of Red Wine\r
Pinch of Thyme, 2 Bay Leaves (remove after sauce is cooked), 2 Pinches of Chopped Basil\r
Whole Canned Tomatoes (Blend Well)\r
2 TSP of Tomato Paste\r
Squeeze in Some Lemon Juice\r
2 TSP of Brown Sugar\r
2 Cups of Spinach\r
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