How to get (6) six pack abs in 3 minutes. Blast your way to a six pack by trying these exercises! Abs take a while but these 3 minute exercise can help you get closer to your goal physique. Works for kids, teenagers, and adults! \r \r SOCIALS:\r ➢Email: adamridwanfitness@gmail.com\r ➢Snapchat: AdamRidwanFit\r ➢Twitter: \r ➢Instagram: \r ➢Facebook: