Brooke Ence training for the CrossFit Regionals with Tabata Songs, while talking about her love for CrossFit.\r \r Brookes Workout:\r Hang Power Snatch\r Ring Muscle Up\r Toe to Bar\r Burpee Box Jump\r Hang Power Clean\r Handstand Pushups\r Assault Bike\r Handstand Walk\r \r Music: \r House Mix Tabata\r by Tabata Songs\r \r Filmed at CrossFit The Swamp. Swampscott, MA.
