My Gymshark Link! : \r \r Purchase my glutes guide at: \r \r Instagram: @meggan_fit_music\r Snapchat: megganfitmusic\r \r Workout:\r Glute ivation - \r Side leg extensions\r Lying locusts\r \r Circuit -\r Fire hydrant into kickback\r One leg glute bridge\r Hip thrust and push out\r Lunge back and lifts\r Pulse squats into jump\r \r xxxxxxxxx