How I Lost 8 Pounds in Two Weeks | Clean & Delicious

  • 6 years ago
Hi guys, in this video I share the 5 tips that helped me lose 8 pounds in 2 weeks while I was vacationing in Italy. \r
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***CLEAN & DELICIOUS EATS***\r
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A BEGINNERS GUIDE TO JUICING\r
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MINT CHOCOLATE CHIP ICE-CREAM\r
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QUINOA 101 - EVERYTHING YOU NEED TO KNOW\r
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CAULIFLOWER CRUST PIZZA\r
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A WEEK OF VEGGIES:\r
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***CLEAN&DELICIOUS MIND + BODY + SOUL***\r
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PERFECTION & WEIGHT LOSS (PART ONE): \r
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VULNERABILITY AND OVER-EATING\r
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PHYSICAL VS. EMOTIONAL HUNGER\r
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HOW DO I IDENTIFY MY HUNGER?\r
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THE SECRET TO SETTING A WEIGHT LOSS GOAL\r
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***STAY INSPIRED ALL WEEK LONG***\r
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