Boring Life? Here's How To Jazz It Up

Is your comfortable groove getting closer to a grave? Try these tips to perk your life up!
Try meditating. It'll clear your mind and rejuvenate your spirit.
Tweak your snacks to foods with energy and nutrition, not an inevitable sugar crash.
Exercise...like a kid! Roller skate, dance, jump on a trampoline!
And take a trip--but by yourself. You'll see more and experience more.