"Almost dying was my starting point in my health journey."
- 6 years ago
After a sugar binge that left her sick and in pain, Kelly Coffey of Strong Coffey Personal Training realized that she was continuing with these destructive behaviors. Why?
"Because I don't want to think about what's going on inside of me.
Because I don't want to have to think about how uncomfortable I am...
I'm making my experience of life torture because I don't want to be uncomfortable. Something doesn't make sense."
Watch more of this POWERFUL talk from our Women's Fitness Summit here.
"Because I don't want to think about what's going on inside of me.
Because I don't want to have to think about how uncomfortable I am...
I'm making my experience of life torture because I don't want to be uncomfortable. Something doesn't make sense."
Watch more of this POWERFUL talk from our Women's Fitness Summit here.