Health Tips - Know the Advantages and disadvantages of Cashew Nuts

  • 6 years ago
Eating cashew nuts removes body diseases and enhances beauty also. In today's video we have the advantages and disadvantages of eating cashew nuts.

Advantages of eating cashew nuts
- Cholesterol Level Control
- Make the teeth strong
- Beneficial for kidney and liver
- Good Source of Protein
- Keep blood pressure in control
- Improve memory
- Protect against cancer
- Remove anemia (a lack of blood)
- Increase digestion power
- Keep in weight control
- Heart health
- Make bones strong
- Beneficial in diabetes
- Boost body energy
- Beneficial for hair and skin
- Skin shade
- Clear white stain

Disadvantages of eating cashew nuts
- Increase blood pressure
- Weight gain
- Migraine problem
- Gallbladder
- Allergic Reasons
- Allergic Trouble in Pregnancy
- Harmful in diabetes
- Do not eat cashew nuts before operation