Eagle Pose (Garudasana) — girl introducing showing how to do yogas

Figure Four Chair — girl introducing showing how to do yogas

Dancer Pose (Natarajana ) girl introducing showing how to do yogas

Extended Side Angle Pose — girl introducing showing how to do yogas

Introducing: The 5-Day Timeless Bodybuilding Program

Chair Pose (Utkatasana) — girl introducing showing how to do yoga

Bridge Pose — girl introducing showing how to do yoga

Chaturanga (Four-Limbed Staff) — girl introducing showing how to do yoga

Cobra Pose (Bhujangasana) — girl introducing showing how to do yoga

Yoga für Bodybuilding | Yoga for BodyBuilding | Beginning of Asana Posture in German

Yoga für Bodybuilding | Yoga for BodyBuilding | Yogic Chart & Benefits of Asana in German

Padchalankriya | Yoga für Anfänger | Yoga For BodyBuilding & Tips | About Yoga in German

Pranayama | Yoga para principiantes | Yoga For BodyBuilding & Tips | About Yoga in Spanish

Katibalasana | Yoga pour les débutants complets | Yoga For BodyBuilding | About Yoga in French

Hastprasarasana | Yoga für Anfänger | Yoga For BodyBuilding & Tips | About Yoga in German

Katibalasana | Yoga für Anfänger | Yoga For BodyBuilding & Tips | About Yoga in German

Kondasana | Yoga per principianti | Yoga For BodyBuilding & Tips | About Yoga in Italian

Naukasana | Yoga para principiantes | Yoga For BodyBuilding & Tips | About Yoga in Spanish

Naukasana (Boat Pose) | Yoga per principianti | Yoga For BodyBuilding & Tips | About Yoga in Italian

Padchalankriya | Yoga para principiantes | Yoga For BodyBuilding & Tips | About Yoga in Spanish

Vakshprasar | Yoga für Anfänger | Yoga For BodyBuilding & Tips | About Yoga in German