Pat Vellner is feelin' the heat. After a brutal sled push/run couplet at the football stadium, we caught up with Pat to chat about being recognized at the Granite Games, recovering for a later event, and how to deal with a workout that's significantly more devastating than you expect.
Re-Watch the 2016 Kill Cliff Granite Games: http://bit.ly/2cuQqD9
FloElite Live Events: http://bit.ly/2cpyJa7 FloElite Films & Documentaries: http://bit.ly/1NiL5gd FloElite Training/Technique Videos: http://bit.ly/2eLDefV Scale As Needed Podcast: http://apple.co/2cXton4
