Gracie Jiu-Jitsu Intermediate Vol. 3 - Offense And Defense From The Cross Mount Position

Gracie Jiu-Jitsu Intermediate Vol. 3 - Offense And Defense From The Cross Mount Position.

Vol 3: OFFENSE AND DEFENSE FROM THE CROSS MOUNT: Once the fight goes to the ground, the cross mount is a very common position. Royce and Rorion show you an arsenal of techniques they use to train police officers and military elite. They also show you how to defend against your opponent if you find yourself on the bottom.