CARDIO MAKES YOU FAT (in Hindi) | DO YOU NEED CARDIO TO GET ABS

Click this link to watch Video in English: \r
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Fix Metabolism Series :\r
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Watch Part 1 (Lose 5kg in 1 Week) : \r
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Watch Part 2 (Signs of damaged metabolism) : \r
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Watch Part 3 ( How to Fix Damaged Metabolism): \r
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In this video I will explain how cardio makes you fat. Most people are confused that does cardio help in burning fat or not. Most of them make friends with cardio to get abs, get ripped and become Lean. But best way to shed pounds in weeks is not Cardio. \r
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By Abhinav Mahajan \r
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For Online Personal Training: abhinavfitness@gmail.com\r
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Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years. \r
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After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.