Skip to playerSkip to main contentSkip to footer
Buzz60
  • 2/2/2017
Sleep expert and author of The Good Sleep Guide, Sammy Margo says these surprising foods will help you sleep better at night. Josh King has the story (@abridgetoland).

Recommended

1:06
Up next
Introducing the Biggest Candy Capitals in the United States
Buzz60
yesterday
1:26
Eat These Foods to Sleep Better
EatingWell
6/3/2019
0:51
The Best and Worst Foods for Better Sleep, According to a Doctor
EatingWell
3/24/2023
2:55
10 foods that help you sleep better
Gulf News
12/23/2022
1:21
5 Foods To Help You Sleep.
OxygenTwo
5/23/2018
1:11
These Foods Will Help You Fall Asleep
Buzz60
4/3/2017
0:59
Don’t Eat This Before Bed
Buzz60
6/2/2023
1:00
The Best Foods to Promote Sleep
Stringr
4/17/2023
0:34
8 Sleep-Depriving Foods You Should Never Eat at Night
Real Simple
9/19/2024
0:59
These Are The Things You Shouldn’t Eat Right Before Bed
Buzz60
7/3/2025
0:43
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
EatingWell
6/17/2024
1:11
Sleep: Foods you should avoid eating at dinner for better sleep
OhMyMag UK
2/5/2022
1:43
6 foods that eases sleep
Women-Life
12/12/2018
1:26
10 essential foods you need to help you sleep better
Craft-Motion
5/14/2019
0:59
The 5 Worst Foods to Eat Right Before Bed
SELF Magazine
5/12/2017
1:27
Not Getting Enough of These 6 Nutrients Could Be Wrecking Your Sleep
Cooking Light
3/27/2019
1:34
5 Tips for Coping With Insomnia
SELF Magazine
11/13/2017
1:06
These Habits Are Keeping You From Falling Asleep at Night
Buzz60
5/14/2019
1:14
These are the best foods to help you sleep better
OhMyMag UK
9/23/2022
1:26
I’m Supposed To Believe That Sticking My Head in the Freezer Will Help Me Sleep?!
Buzz60
4/8/2025
1:00
What Happens to Your Body When You Take Melatonin Every Night
EatingWell
11/14/2022
1:24
Natural Sleep Aids: 3 of the Best
Craft-Motion
6/11/2021
2:21
The Capture | Official Trailer | Peacock
Newsweek
7/21/2020
1:00
Lifetime Of Leadership - Girl Scouts
Newsweek
7/21/2020
1:53
What Is ‘Entanglement’? How Will And Jada Pinkett Smith’s ‘Red Table Talk’ Episode Turned A Twitter Frenzy
Newsweek
7/20/2020