Skip to playerSkip to main contentSkip to footer
Men's Fitness
  • 4/5/2016
Training expert to HUMANFITPROJECT, Mike Beringer demonstrates the proper execution of the traditional push up.

Recommended

0:18
Up next
How To Do a Barbell Back Squat
Men's Fitness
4/12/2016
1:01
Pushups for beautiful muscles
DW (English)
3/25/2022
5:05
How To Do More Push-Ups Example
F0rtress
2/23/2016
4:18
How To Do A Clean Muscle-Up
F0rtress
10/18/2016
1:35
50 One-Arm Push Ups
F0rtress
12/8/2015
2:28
Proper pushup
usatodaysports
9/6/2016
0:58
Guy Does Weighted Push-ups While Holding Barbells
Jukin Media
1/25/2019
6:44
How to Do a Superman Pushup | Hero Moves
Men'sHealth
3/21/2019
3:41
60 People Try to Do a Push-up
SELF Magazine
5/2/2018
2:01
Pushups and squats
usatodaysports
9/6/2016
6:30
Muscle up tutorial
F0rtress
11/30/2015
1:13
Push-ups and its variations
Sport-Motion
7/24/2019
0:53
How to Do Air Push-Ups
Livestrong
12/3/2015
1:01
Bodybuilder Steve Cook Reveals The Dark Side Of Weight Training
Gentside UK
2/5/2022
0:49
Personal Trainer Performs Handstand Pushups at the Gym
Jukin Media
1/2/2023
3:49
How To Get Your "Chest Pumped" Workout
OfficialBarstarzz
2/5/2016
1:05
50 Diamond Push-Ups In A Row
F0rtress
11/30/2015
8:08
Tom Daley | Train Like | Men's Health
Men'sHealth
5 days ago
8:09
Jensen Ackles | Stunt School | Men's Health
Men'sHealth
7/22/2025
2:29
Challenge Accepted: Spartan Ultra Iceland, Part 2
Men's Fitness
4/4/2018
2:33
Challenge Accepted: Spartan Ultra Iceland, Part 1
Men's Fitness
4/4/2018
1:00
All the gear you need to crush a Spartan Ultra in Iceland
Men's Fitness
3/14/2018
3:09
Challenge Accepted: Spartan Ultra Iceland, Part 3
Men's Fitness
3/8/2018
0:57
Watch: Exclusive preview of 'The Redeemed and the Dominant: Fittest on Earth'
Men's Fitness
3/8/2018
3:36
Simple, healthy Valentine's Day desserts couples can make together
Men's Fitness
2/13/2018