Welcome to The Smoothie Channel. I love making smoothies. I hope you like my Blueberry Flake Smoothie.

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Ingredients

1 Cup of no fat or low fat plain or vanilla yogurt
1/4 Cup of blueberries
1/4 Can of sweetened condensed milk
2/3 Cup of flakes
1/2 Teaspoon of vanilla essence
1 Scoop of vanilla ice cream
1 Tablespoon of milk

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