Core Strengthening Workout | Push Up with Kick
- 8 years ago
Designed & Performed by Kunal Sharma
Burn over 300 Calories per workout with this intense blend of plyometrics, yoga, interval training, core training, balance training, stability training and endurance training. If done diligently 3 times a week, this routine will help relieve stress and cope with the physical demands of a competitive world.
Burn over 300 Calories per workout with this intense blend of plyometrics, yoga, interval training, core training, balance training, stability training and endurance training. If done diligently 3 times a week, this routine will help relieve stress and cope with the physical demands of a competitive world.