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Yoga Beginners Flexibility & Relaxation Flow, 20 Minute Stretch Workout - Joy Scola

In this video Joy shares a 20 minute yoga routine to help you relax and build flexibility.

Visit Joy's website at:
http://www.therootedwing.com/

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Joy's Yoga & Gymnastics Playlist
https://www.youtube.com/playlist?list=PLvP8YsX0ebXaWT90m_yLRQ-c3hWDZ2KaU

Music by iChill Music Factory
http://www.ichillmusic.com

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