Increase Human Growth Hormone (HGH) Isochronic Tones and Binaural Beats - 432 Hz - Headphones Required - Contains Delta, Alpha, and Beta Wave DO NOT LISTEN WHILE DRIVING
BENEFITS: Release of Growth Hormone Develop Muscle Helps in the Recovery of Injuries Rejuvenation Effects Pituitary Stimulation Grow Hair Faster Feeling of Well-Being (Harmony & Balance) Helps Soothe Muscle Pain Endorphin Release Muscle Resonances
Exercise is step one, sleep is step two. Simply listen with headphones after exercising. Listening right before going to sleep is ideal because this will cause drowsiness. Play at a low comfortable volume, position yourself in a relaxed position (sitting on lying down), and just let your mind wander. For best results, exercise and listen daily. The proper amount of sleep is also important, 7-8 hrs per night.
Maximum growth hormone production takes place when in deep sleep. Muscle growth occurs after the workout, during the recovery. Specific frequencies within this zone, targeting the pituitary glad, help maximize the growth during recovery. Delta Wave is the proper zone. This will also stimulate hair growth, as well as deep, restful sleep.
