Natural Remedies for Tense Muscles

Whilst we may all be living longer than we used to, modern living brings with it an array of health problems. Many of them are caused by our sedentary lifestyle and stressful lives. Our muscles are often the victims of this lifestyle and the muscles of our neck, shoulder and back can be severely affected when we sit in front of the computer or TV for hours at a time. Stiff, tense muscles can be treated by natural remedies as well as artificial treatments and drugs. Many plants possess natural muscle relaxing properties.