TonyGentilcore.com Straight Arm Pulldown Lat Activation
- 8 yıl önce
Easy way to learn what its supposed to feel like to engage your lats for deadlifting.
Heres a cool drill I stole from Dean Somerset which incorporates a pair of bands to (again) learn what it feels like to engage the lats. In addition it also involves .
Maximize your GAINS by putting your DIET and TRAINING in check: See Gymsharks latest releases: .
Heres a cool drill I stole from Dean Somerset which incorporates a pair of bands to (again) learn what it feels like to engage the lats. In addition it also involves .
Maximize your GAINS by putting your DIET and TRAINING in check: See Gymsharks latest releases: .