TonyGentilcore.com How to Engage Lats During the DL
- 8 yıl önce
Heres a quick tutorial on TWO cues I like to use which helps to teach people how to engage their lats, and in doing so, clean up their deadlift technique.
Heres a cool drill I stole from Dean Somerset which incorporates a pair of bands to (again) learn what it feels like to engage the lats. In addition it also involves .
Easy way to learn what its supposed to feel like to engage your lats for deadlifting.
Heres a cool drill I stole from Dean Somerset which incorporates a pair of bands to (again) learn what it feels like to engage the lats. In addition it also involves .
Easy way to learn what its supposed to feel like to engage your lats for deadlifting.