Yoga for Menstruation and Period Cramps

Name: Yoga for Menstruation and Period Cramps
Uploaded: 2016-02-17T12:04:00+00:00
Duration: 5 min 33 s
Channel: Susispeaks
Description: Yoga to help relieve menstruation and period cramps. These yoga asanas are specifically designed for women to help with period blood flow, cramps, bloating and lower back pain on your menstrual cycle. New Fitness video every Thursday.

Susispeaks

Yoga to help relieve menstruation and period cramps. These yoga asanas are specifically designed for women to help with period blood flow, cramps, bloating and lower back pain on your menstrual cycle. New Fitness video every Thursday.

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