Ballet Barre Warmup

  • 8 yıl önce
This is a fairly easy ballet inspired warmup/workout to just get warm whether it be for stretching or more working out! Please subscribe and follow me on .
When warming up for ballet, its very important to move gently and carefully at first. Avoid pulling a muscle during ballet with tips from a professional dancer in .
Today I take you through everything I do to warmup for a ballet class. These are my favorite exercises and stretches that make me feel my best. This routine has it .
Ballet Warm Up Dance.