The diet of a diabetic patient is utmost importance. The goal of a diabetic diet is to avoid any surges in the blood glucose by maintaining ideal body weight through proper nutrition. The diabetic patients should follow three meals and three snack pattern in their diet plan. The main aim of diabetic diet is to maintain blood sugar level (70-140 mg/dl), cholesterol level (200 mg/dl ) and blood pressure (120/80 mm Hg).
Foods to Avoid for Diabetes Cakes Fast and junk foods Jaggery Ghee Butter Cold drinks Biscuits Dried fruits like badam Oil for cooking.
Now, Download Yog Sadhana App on your Android Smartphone :- http://bit.ly/Yog-Sadhana-App
