Yoga for Menstrual Disorders - Healthy Menstrual Cycle, Yoga Holistic Healing - English
  • 8 years ago
YOGA & MENSTRUAL DISORDERS:
The female reproductive system is a very complex one, and is often susceptible to disorders. These disorders are a constant worry for women throughout the world and for most of their lives.
Menstrual problems affect women not just physically, but mentally and emotionally too. Yoga has been recommended down the ages especially for women to control and manage menstrual problems.

Yogacharya Avneesh Tiwari, with more than 30 years devoted to Yoga and its benefits, has helped countless women cope with their menstrual problems, with his recommended Yoga regimen. This video demonstrates his yoga regimen and helps you learn how to manage and keep these problems away them away from your lives.
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