How To Do Yoga Sarvangasana for Asthma Health and Fitness

This asana inspire and energize the whole body and the sex organ becomes healthy. This asana helps to cure constipation, piles, tonsillitis, asthma and hernia at an early stage. The thyroid glands are invigorated by this asana and thyroxin liquid is come out in large amount. As a result it makes the resistance power of body. It helps the flexibility of spine and prevents the dullness of it. Thus, youth is maintained for a long time. It bring the body to normal health by removing the fatness or thinness. It is very beneficial for those who are suffering from asthma, enlarged spleen, anemia and leprosy.
The main benefit of the Shoulder-Stand is to get the thyroid gland working at peak efficiency. It's the thyroid gland which is mainly responsible for your correct weight and youthful appearance.
- Improves digestion- Regulates the sex glands- Vitalizes the nerves- purifies the blood and promote good circulation- strengthens the lower organs and helps them to stay in place
It is also beneficial for people suffering from poor circulation, constipation, indigestion, asthma and reduced virility. Sarvangasana is especially recommended for women after childbirth and for those suffering from painful menstruation, other female disorders, and seminal weakness. Up side down postures help you to keep a fresh head to stay young and relaxed.