Healthy Living,10 Tips To Live a Healthier Life,Video Guide 1-Drink more water. Most of us actually don't drink enough water every day. ... 2-Get enough sleep. When you don't rest well, you compensate by eating more. ... 3-Meditate. ... 4-Exercise. ... 5-Pick exercises you enjoy. ... 6-Work out different parts of your body. ... 7-Eat more fruits. ... 8-Eat more vegetables 9-Pick bright colored foods.. 10-Cut down on processed food.
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