Gentle Morning Exercises to Strengthen the Body
Livestrong
Livestrong
  • 8 years ago
Gentle Morning Exercises to Strengthen the Body. Part of the series: LS - Workout Techniques & Positions. Stretches are a great exercise to strengthen the body, get the blood flowing and get you prepared for your day. Find out about gentle morning exercises to strengthen the body with help from a fitness and wellness professional with over 12 years of experience in this free video clip.
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