The Best Weightlifting Routine for Fighting Conditioning

Name: The Best Weightlifting Routine for Fighting Conditioning
Uploaded: 2015-12-03T22:56:43+00:00
Duration: 1 min 53 s
Channel: Livestrong
Description: The Best Weightlifting Routine for Fighting Conditioning. Part of the series: LS - Weight Training. Coming in and doing bicep curls and tricep extensions is not going to transfer well on the mat or in a fight. Find out about the best weightlifting routine for fight conditioning with help from an expert who served as an Army Combat Medic in the 1st Calvary Division in Iraq in this free video clip.

Livestrong

The Best Weightlifting Routine for Fighting Conditioning. Part of the series: LS - Weight Training. Coming in and doing bicep curls and tricep extensions is not going to transfer well on the mat or in a fight. Find out about the best weightlifting routine for fight conditioning with help from an expert who served as an Army Combat Medic in the 1st Calvary Division in Iraq in this free video clip.

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